Nutrition

Please look through our nutrition resources below. We have two certified nutritionists that would be happy to assist you with any questions. To read more about Benjamin VerDow or Martha Wasserbauer, click on their names. 

Our Registered Dietitians can help you and your child with: 
  • Nutrition for healthy habits 
  • Achieving a healthy weight 
  • High cholesterol and high blood pressure 
  • Navigating food allergies and intolerances 
  • Picky and selective eating 
  • Infant and toddler nutrition 
  • Breastfeeding challenges 
  • Family meal planning 
  • Sports nutrition 
  • Vegetarian and vegan nutrition 
  • Food insecurity and shopping on a budget
  • Any questions or dietary concerns you may have

You can also read articles on Nutrition from the AAP here. 

Healthy Eating

Nutrition for Infants

Picky Eating

Sports Nutrition

Underweight Nutrition

Vegetarian Nutrition


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